You won’t want to miss the largest 4th of July parade in the state of Utah! The Freedom Festival in Provo brings together around 300,000 spectators for the event of the year, the Grand Parade. The parade highlights freedom while promoting patriotism and traditional family values. You’ll love the artistic expression of local and national performers as they interpret these themes through music, dance, and other creative methods. Giant helium balloons and professionally-crafted floats line the
Little changes can make a big difference when it comes to livening up your favorite summer foods. Whether you’re heading to a potluck or having a quick bite between activities, why not try something new? Start with some easy swaps, and you’ll be coming up with your own creations in no time!Switching up sandwich bread is the perfect way to ease into making changes to your favorite foods. Try an Italian sub on focaccia or grilled cheese on Texas toast. If the bread is your least favorite part of a
It’s important to stay hydrated during the summer, especially if you spend a lot of time outdoors. But water gets boring, and sodas and sports drinks are full of sugar. However, some simple additions to your water can not only improve the taste, but also provide additional benefits.Spas often add cucumber slices to their water. It results in a clean, refreshing taste. It also helps flush out water retention and bloat, which is often a problem in the heat of summer. Citrus fruit is another great
Summer brings Movie Night on Main back to Spanish Fork, and you won’t want to miss this year’s line-up! Bring your blankets, lawn chairs, and bug spray out to City Park. You can grab a spot on the lawn and share a fun evening under the stars.The movies this year include Follow Me Boys, Willy Wonka & The Chocolate Factory, Maleficent, Pirates of the Caribbean: Dead Men Tell No Tales, Wonder, Spider-Man Homecoming, COCO, Cars, Enchanted, and Cars 3.Sponsored entertainment starts at 7:30 p.m. The
The world seems in bloom during spring. But your garden will need a little tender loving care before it can come back after a long winter. Here are a few things you can do to make that easier.The first step is to remove debris and weeds. You’ll want to make sure that when you pull the weeds you get the roots. This will keep them from returning. Once the weeds have been pulled, trim existing plants to remove any dead leaves and stems. Depending on the plants you have in your garden, you may need
We all want a fresh-smelling home, but many products designed to do so contain harsh chemicals. Luckily, there are many things you can do to make your home smell great that won’t irritate your lungs. You’ll also find these suggestions cost-effective.Instead of purchasing chemical air freshener spray, create your own. A standard recipe is ¾ cup of water, 2 tablespoons vodka or rubbing alcohol, and your favorite essential oil or combination of oils (around 10-20 drops total, depending on your
We all have our favorite comfort foods like mashed potatoes and macaroni and cheese. But they’re not exactly the healthiest of options. However, there are some simple swaps you can make using vegetables. You’ll up the vitamins and won’t even miss the extra calories!Cauliflower is a fantastic substitute that can lower fat content. Puree cooked cauliflower and replace half of the cream in your favorite dishes. You’ll still get the rich, thickness you’re looking for. But you’ll also get a boost of
Our closets are one of the first places to get cluttered. Especially in cold climates, the amount of extra clothing needed can really overwhelm the space. Letting go of items you don’t use will help you stay organized and make sure you’re only keeping things you truly enjoy.Many of us collect clothes that we wear once or never even cut the tags off. These are the first things you should evaluate when cleaning out your closet. Why haven’t you worn these items? Do they even fit you? Do they
Spring means spring cleaning is in the air! But tackling your entire home can feel daunting. Here are a few ways to make the process easier this year.This time of year is the perfect time to tackle those tasks that are necessary but not on your weekly cleaning routine. Vacuum your mattresses and upholstered furniture. Deep clean your refrigerator and freezer. Go ahead and pull appliances out and clean behind them. You’ll also want to use this time to do safety checks of your appliances, water
Many people have heard of Molly Brown, the infamous passenger on the Titanic, but there’s a lot more to her story than just a sinking ship! The musical The Unsinkable Molly Brown tells the rags-to-riches story of this spirited woman from her impoverished beginning to marrying a lucky prospector. Molly is irresistible and outrageous, and you’ll absolutely love her! With an uplifting, rousing score and lyrics, this show is a truly charming and unforgettable comedy. You’ll see why even a sinking